Relax & Renew
This was the first time I’ve actually enjoyed yoga nidra.
I really enjoyed the relaxation to help open my mind & relax my body.
I’m not a regular journaler, but I really enjoyed that and of course the relaxation.
Thank you for sharing your knowledge and experience. It helps me very much.
I am grateful for this introduction to an excellent yoga teacher.
I have become very relaxed. I enjoyed it.
It was a relaxing/restorative evening. Thank you!
Relax -holding poses was new to me- quite refreshing and helps me to stop and feel the stretch. Perfect!
I like to understand the benefits of poses – twists, detox, inversions, breathing. I love that you include that.
This feels so good. Thank you.
I am grateful to have found you Nicole. Your voice is very calming and you’re doing a great job! Keep it up!
Thank you so much for doing this.
Thanks Nicole, this was a wonderful evening.
Very Relaxing – Thanks!
Peaceful. Relaxing.
Love all your classes!
Fall Retreat
Benefits received:
More flexibility
Time for myself
Great Day
Great Yoga
Great People
Great Space
I was really comfortable with yoga nidra this time. It feels great to feel like it’s making a difference.
Meeting new people & just taking a day to relax and not worry about anything else ie housework.
Great job, you rock!
Comradeship. Relaxation.
Getting back in touch with my awareness, stress release
Had a blast!
All I can say is – much needed!
Lovely collaboration Nicole + Zabrina. Thanks for offering us such a beautiful venue.
I feel more relaxed and my body does not feel as tense.
This was amazing.
I will be attending yoga now because of it. Everything was done thoughtfully and it was just perfect.
Important time away from usual routine + space
Reflection time
The healing benefits of nature
Connecting with like-minded peeps
Meeting new peeps
Time with peeps – to get to know better
As a new mom who has spent much of the last two months caring only for my baby, today was a great day to care for myself! Much needed.
Thank you! It was wonderful!
Mental awareness.
Peace of mind + body
Enjoyed company of all those that attended.
Amazing day!
Classes
Love music, enjoy the class as whole
Love coming, love learning
Feel really good by the time I get home. 10/10 thanks Nicole
The part of class you particularly like:
Stretches, readings
Enjoy it all
All of it
